- Socks[6]
- Soccer Wear[1]
- Healthcare Supplement[1]
- Medical Consumables[6]
- Soup & Stock Pots[2]
- Playground[5]
- Gym Equipment[6]
- Gymnastics[6]
- Jump Ropes[5]
- Other Fitness & Bodybuilding Products[6]
- Outdoor Fitness Equipment[2]
- Weight Lifting[6]
- Other Sports & Entertainment Products[6]
- Skate Board[1]
- Other Sports Gloves[1]
- Swimming & Diving Gloves[1]
- Other Sports Safety[1]
- Wrist Support[1]
- Baseball & Softball[6]
- Basketball[6]
- Football & Soccer[6]
- Volleyball[6]
- Tennis Balls[2]
- Surfing[1]
- Other Swimming & Diving Products[3]
- Swimming Caps[2]
- Sports Eyewear[3]
- Balloons[6]
- Other Toys & Hobbies[2]
- Toy Balls[2]
- Other Marine Supplies[3]
- Contact Person : Mr. Fu Frank
- Company Name : Nantong Sanxing Gym Equipment Co., Ltd.
- Tel : 86-513-82807035
- Fax : 86-513-82863246
- Address : Jiangsu,Haimen,NO.88XinCheng Wset RD,Industrial Park,YueLai Town, Haimen City, Jiangsu Province. China
- Country/Region : China
- Zip : 226131
Related Product Searches:Wrist/Ankle Weight,High Quality,weight, wrist weight,CYGO-W03
Weighted clothing is the adding of weight to various parts of the body through attaching weighted pieces to the body which leave the hands free to grasp. Unlike with held weights or machines, the user is generally more apt for normal movement.
The use of ankle weights is widely used as one of many forms of resistance training.
In addition to the greater effect of gravity on the person, it also adds resistance during workouts, due to more force needed to overcome the inertia of heavier masses, as well as a greater momentum that needs deceleration at the end of the movement to avoid injury. The method may increase muscle mass. It is normally done in the form of small weights, attached to to the body/ankle, to increase endurance when performed in long repetitive events, such as running, swimming, punching, kicking or jumping. Ankle weights can also be used for slow, controlled movements, and as a way to add resistance to body weight exercises.
Product Description
* Perfect for toning use.* Weights fit into specially designed pockets.
Weight available:
0.5kgx2
1.0kgx2
1.5kgx2
2.0kgx2* Multiple weights allow you to increase / decrease the weight.* Ideal for aerobics, jogging, martial arts and sport.* Great as a basketball jumping aid.
...
Wrist/Ankle Weight